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I’M DONE BEING A GOOD GIRL

I’M DONE BEING A GOOD GIRL

LET GO OF THE RULES AND OTHER'S EXPECTATIONS

Good girls make their parents proud. They are polite. They stay out of trouble. They don’t push boundaries or question authority much. They work hard. They are kind and friendly. They are successful and put...

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FINDING HAPPINESS AND STRENGTH – LETTING GO OF PERFECTIONISM

FINDING HAPPINESS AND STRENGTH – LETTING GO OF PERFECTIONISM

#WCW TARA'S STORY

Tara is an undeniable badass.  As a 36 year old mother, wife, private practice optometrist, and bodybuilder with abs that will make you weep with envy, it’s easy to assume we know her whole story....

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WRITE YOUR OWN HAPPILY EVER AFTER

WRITE YOUR OWN HAPPILY EVER AFTER

IDENTIFYING AND LETTING GO OF OUR INHERITED NARRATIVES

I don’t know many stories that begin ‘Once Upon a Wednesday’, and yet every story worth telling begins on an ordinary day, a Wednesday perhaps, in the middle of an ordinary week, in an...

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