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CONQUER THE CHAOS

SIMPLE IDEAS TO CREATE HARMONY IN YOUR LIFE & HOME

“Anything worth doing good takes a little chaos.” – Flea –

Yesterday was one of the pants on fire kinds of days, where you are almost literally running from one thing to the next.  I made the grave error of not...

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THE TREASURES BURIED WITHIN US

UNEARTH CREATIVITY & INSPIRATION TO CHANGE YOUR LIFE

“Unused creativity is not benign.  It metastasizes. It turns into grief, rage, judgement, sorrow and shame ”  Brene Brown

I am having an affair.  I sneak away, under the cover of darkness to meet my lover while...

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I AM ENOUGH

CHANGE YOUR STORY

If you find yourself constantly trying to prove your worth to someone, you have already forgotten your value.” – Anonymous – 

I am not enough.

I am a 36 year old confident, self assured, sassy, fit, financially stable, happily married mother of 4, and...

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NOTHING CHANGES UNTIL YOU DO

IF YOU WANT TO CHANGE YOUR LIFE, YOU NEED TO CHANGE

“Only I can change my life. No one can do it for me.” – Carol Burnett – 

I was running. The day glorious. The spring air was clean and fresh, new signs of life popped up in the neighborhood all around me, green...

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THE POWER OF BELIEF: HOW TO IMPROVE YOUR LIFE RIGHT NOW

CHOSE HAPPINESS, RELEASE FEAR, AND KICK ASS

“Whatever you believe to be true, whether it is true or not; if you believe it, then to you it becomes the truth.” ― Stella Payton

It seems there is always something we long to change in our life.  We want more money, more love, less...

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HOW DO I MAKE CHANGE THAT ACTUALLY LASTS?

LETTING GO OF THE AFTER AND FALLING IN LOVE WITH THE PROCESS

“All of us every single year, we’re a different person. I don’t think we’re the same person all our lives”  Steven Spielberg

It’s a new day, a new year. The promise of fresh starts and clean...

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LEARN HOW TO RECEIVE

START ACCEPTING GRACIOUSLY AND STOP REFUSING HELP

Until we can receive with an open heart, we’re never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.” ~ Brene Brown ~

 

I don’t ask...

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LEAPING INTO THE UNKNOWN: MOVING TO GHANA

#WCW MARY BETH'S STORY

What do you call a mom and a successful Physician’s Assistant who leaves her career and moves her family literally around the globe to Ghana, Africa?  Mary Beth.  You call her Mary Beth, because she is an everyday wife and mother just like you and I who had...

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GIVE EXPERIENCES THIS HOLIDAY SEASON

BUY LESS STUFF TO MAKE MORE MEMORIES

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt ~

Ah, the holidays, a time for giving, receiving, and most likely overspending....

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