Emilie is a life+success coach helping moms FINALLY figure out how to have it all without sacrifice. Her mission is to help moms become models, not martyrs, so they can show their kids how to trust themselves to lead themselves towards ALL of their big dreams, guilt and apology free.
Combining both mindset work and practical action, Emilie teaches women how to gain the clarity, confidence, and courage to create a life by design, not default. She empowers and emboldens moms to own their big dreams, write their own rules, and become unavailable for less than EVERYTHING they desire.
EMILIE'S FAVORITE TOPICS
When we can let go of other's expectations and live by our own rules, guilt will leave us. We only feel guilty when we are living or acting in accordance with what we think we "should" be doing. When we rewrite our shoulds, guilt disappears.
When we realize that overwhelm doesn't actually exist (even though it really feels like it!) we can begin to get freedom from it. Overwhelm is simply a filter through which we perceive life and can be done when we decide to let it go.
Reconnecting with who we are and defining ourselves beyond the roles we play is difficult. Society tells us once we're mothers, we no longer matter. Not true. Figuring out who we really are is vital in becoming the grounded moms we want to be.
Your life is only limited by the rules you live by, so why do we live according to other's rules and expectations? Deciding how you're going to live and what standard's you'll hold yourself to is the first step breaking free.
Until you know who you are, what you want, and that you are totally worthy of all of it, you will never have the life you desire. You must believe and know you're entitled to everything you want.
Instead of doing it all, poorly, we must learn to slow down and really savor our lives. When we make time to enjoy ourselves, when we prioritize pleasure, we are that much closer to living in the present moment.
You cannot hear your own voice until you slow down enough to shut out all the others. We must fill ourselves up, feed our soul, connect with our intuition and take care of wants and needs before we can be the moms we want to be.
We cannot build the lives we love until we reconnect with our wants and desires. We must know who we are and what we want before we can get there.
So many of us live and parent from a place of fear. But we cannot create lives we love while playing not to lose. We have to start dreaming big and playing to win, without fear holding us back.
Until we believe in ourselves, until we believe life is available to us and everything we want is out there, we won't have the courage to try. We must trust the universe has our back and that support & guidance is always available to us.
Learning to let go while holding hope is one of the most challenging (but vital) steps in building a life you love. Only when we let life take us where we're meant to go will we connect with our true power.
Women are powerful forces and we forget that we are capable of so much. When we connect with our sisters, all women throughout time, and our femininity, we can step into our inner Queen. And only from Queen can we create the lives we want.
EMILIE HAS BEEN FEATURED ON:
Memories in Moments Podcast Episode 29: STOP COMPARING YOUR MOTHERING AND MEMORY MAKING TO OTHERS
Mindful Vitality Podcast Episode 31: BUILD YOUR MOM BOSS EMPIRE
Mimosas With Moms Podcast Episode 34: MORE THAN A MOM
Just Go Boldly Podcast: BOLD WOMEN INTERVIEW
Vital Mother Podcast Episode 007: DITCH GUILT AND TRUST YOURSELF (AND YOUR DESIRES)
Ambitious Motherhood Podcast - LET YOUR BREAKDOWN BECOME YOUR BREAKTHROUGH
Help Me Understand Podcast Episode 002: - HELPING MOMS OVERCOME THEIR FEARS, NEGATIVE SELF TALK, AND SELF IMPOSED LIMITATIONS
The Life for Me Podcast Episode 74- THE REBEL MOM LIFE
The Strategic Slut Podcast - CAN WE HAVE IT ALL?
Mind Over Macros with Mike Millner - HOW TO BE A SELFISH MOM
Badass Moms - BRUTAL TRUTH ABOUT CREATING A LIFE YOU LOVE
The Unconventional Podcast - HOW TO BE UNAPOLOGETIC ABOUT YOUR SELF CARE
Present Profitable Mom: THE POWER OF TRUSTING YOURSELF